Waza

Kette Oizuki

-

Chudan

Kette Gyakuzuki

-

Chudan

Maegeri

-

Chudan

Mawashigeri

-

Chudan

Sokuto

-

Chudan

Surikomi Maegeri

-

Chudan

Surikomi Mawashigeri

-

Chudan

Surikomi Sokuto

-

Chudan

 Ushirogeri

- 

 Chudan

Yokogeri

-

Chudan

Renraku Waza

Maegeri - Sokuto - Surikomi Mawashigeri - Gyakuzuki (All Chudan)

Surikomi Mawashigeri - Gyakuzuki - Back One Step into Fighting Stance (All Chudan)

Demonstrate the use of 2 Blocking and Countering Techniques from attack, as used in Karate

Jiyu Kumite

Kata

Pinan Nidan

Pinan Shodan